Licensed Independent Clinical Social Worker
Counseling is discovery. It is an unfolding. It’s moving from the place you’re at, which usually involves some pain or suffering, to a healthier and more enriching experience. It’s getting connected with your true self and finding peace there.
You may have arrived at a place where you feel you are not living the kind of life you imagined or that you are not living life authentically. You may be feeling disconnected from yourself and others -- you’re just beginning to notice that what brought you joy and pleasure in the past no longer does so. You may want to be more fully engaged in life but you are not sure what changes to make or how to make them.
I love working with individuals on life transitions, identity, and life experience. We move in and out of roles during our lives, and sometimes we struggle with those adjustments. Addressing what’s wrong and taking steps to change it is one of the scariest and courageous things a person can do. Therapy is growth. Together we can create a place for you to feel respite and comfort and solace, and my hope is this will help give you the confidence to move forward. I strive to create a safe, non-judgmental space filled with warmth, humor and unconditional positive regard, as I support you in achieving your goals.
I am a licensed independent clinical social worker (#LW60547958) My work utilizes an anti-oppression lens with a focus on intersectionality and is informed by Mindfulness practice, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care. I work with straight and LGBTQ adults throughout the lifespan.
Tuesdays 7:30am to 2pm
Wednesdays 7:30am to 2pm
Thursdays 7:30am to 2pm
Kathleen offers individual counseling (not couples or families). She sees adults and seniors.
Medicare (most plans), Regence, Premera & LifeWise, First Choice Health, Kaiser, Wellspring EAP
Out of Network: If you have an insurance not listed above, we may still be able to help. Many insurance plans accept out-of-network providers and will reimburse at some level for mental health services. We can provide you with a monthly statement which can be submitted for reimbursement. Please verify your mental health benefits beforehand.
Transition to Parenthood
Coping with Chronic Illness
Connect With Us:
To make an appointment with Kathleen, please call or email our office.
Important: If this is a crisis or you need immediate support, please call the Crisis Clinic at (206) 461-3222 or go to your nearest emergency room. Catalyst Counseling cannot provide emergency services.