We empower individuals to overcome personal obstacles to improve their lives and relationships. During this pandemic when there is increased uncertainty it is normal to experience a variety of emotions.
We are a safe place to process and find your center in this ever-changing world.
Using clinically tested and evidenced-based interventions, we enjoy engaging people in the process of positive change. We endorse a strength-based, holistic approach, and we strive to help individuals achieve the goals they have in mind for themselves. Our work is grounded in the principles of social justice and humility.
We are committed to providing the highest quality of care to promote your healing and growth.
LMHCA
Self-Esteem
Immigrant and Multicultural Experiences
Adulting and Relationships
LMHCA
Trauma
Multicultural & Immigrant Experiences
Couples & Relationship Conflict
LICSW
ADHD, Autism, & Neurodiversity
Navigating Relationships
Anxiety and Depression
LSWAIC
Identity Exploration (Gender, Sexuality, Neurodiversity)
Perfectionism
Self-Esteem
LMHCA
Teens and Young Adults
LGBTQIA+ Issues
Multicultural and Immigrant Experience
LMFT
Survivors of Sexual & Physical Abuse
Gender & Sexual Identity
Trauma Recovery
Supervisor handbook here
Frequency metrics:
Please use this as a guide if you’re considering allowing a client to drop down to every other week or monthly. Similarly, if you have an every-other-week or monthly client and their acuity increases, they need to increase their frequency.
Unlock the front door. You need to flip the deadbolt to “vertical”.
Disarm the alarm using your code. The alarm panel is in the top drawer of the cabinet by the front door (the cabinet under the big mirror)
Turn on the lights and lamps.
Turn on the sound machine in the hallway (located on the decorative cabinet in the hallway). Also turn on the lamp on top of this cabinet.
Turn on the music (Spotify should be running on the iPad. Using the remote in the drawer with the alarm panel, turn on the sound bar and press play.)
If you like coffee, make coffee (if not done already)
Turn off the lights and lamps.
Close the windows (especially on the waiting room side — they are all alarmed)
Turn off the sound machine in the hallway (located on the decorative cabinet in the hallway). Also turn off the lamp on top of this cabinet.
Ignore the music and ipad – it will take care of itself.
Arm the alarm – just press “away” and leave.
SUPER IMPORTANT: Lock the front door. You need to flip the deadbolt to “horizontal”.
Office schedule: Click Here
Link to signup spreadsheet: Click Here
Active Client Vacation List: Click Here