青少年真棒。这个年纪可能会很艰难，也可能充满希望，也可能令人沮丧，也可能令人鼓舞，而且总是伴随着巨大的情感。这是一个关键时刻，你需要有人在你身边提供支持。

LGBTQIA+ 肯定疗法意味着与您协调。也许当您接受治疗时，这绝对是您身份中最重要的部分，也是我们讨论的前沿和中心。或者也许它只是你不想被最小化或遗忘的一部分，但它不需要成为谈话的焦点。你带路。

成为一名确认神经多样性的治疗师意味着我们从您开始。我们将您视为一个完整的人。我们的工作不是假设我们的工作是通过将您塑造成不存在的完美“正常”来让您的生活更轻松，而是以您为中心。在我们的空间中，我们认识到神经典型的社会可能会让人感到窒息、困惑或痛苦。我们想听听你的声音——你想要什么？你的梦想是什么？我们想知道您在哪些方面感到困扰以及您想要改变哪些方面。

Parenting is rewarding and challenging, and you deserve support along the way. Our therapists offer warm, culturally humble guidance to help you understand your patterns, strengthen connection, manage stress, and support your child’s needs. We partner with you to create a family dynamic rooted in compassion, clarity, and attuned care.

Trauma can affect your body, emotions, and relationships long after the experience has ended. Our therapists provide culturally humble, trauma-informed care to help you build safety, process painful memories, and reconnect with yourself. We honor your pace and support you in creating a life with more clarity, stability, and hope.

Anxiety can feel like living in a constant state of vigilance—mind racing, body tense, emotions heightened. Together, we’ll explore patterns of worry, perfectionism, difficulty resting, fears of disappointing others, or struggles with transitions. We’ll help you build skills to regulate your nervous system, challenge unhelpful narratives, and cultivate a relationship with anxiety that is compassionate rather than punitive.

Grief can feel overwhelming, isolating, or confusing. Our therapists offer warm, culturally humble support to help you honor your loss, process complex emotions, and find your way forward at your own pace. You deserve a space where your grief is seen, understood, and treated with compassion.

Workplace stress can lead to overwhelm, burnout, and emotional exhaustion. Our therapists offer culturally humble support to help you understand the pressures you’re facing, strengthen boundaries, regulate your nervous system, and reconnect with meaning in your work. You deserve a healthier, more sustainable relationship with your career.

Immigration can bring hope, stress, cultural conflict, identity shifts, and deep emotional complexity. Our therapists offer culturally humble support to help you navigate transitions, family expectations, acculturation stress, grief, and the challenges of living between cultures. You deserve a space where your story and identity are fully understood and honored.

Depression can feel heavy, isolating, and overwhelming. Our therapists provide warm, culturally humble support to help you understand your emotions, reconnect with meaning, and develop compassionate tools for daily life. We honor your story, your pace, and the unique context that shapes your experience. You don’t have to face this alone.

Chronic illness affects every part of life—your identity, emotions, relationships, and daily routines. Our therapists offer warm, culturally humble support to help you manage stress, process grief,navigate medical trauma, and build sustainable ways of living that honor your body and your needs.

Life transitions can bring excitement, grief, uncertainty, and emotional overwhelm. Our therapists offer warm, culturally humble support to help you navigate change, explore identity shifts, and move forward with clarity and compassion. You don’t have to go through transitions alone—we’re here to support your next chapter.