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Upcoming Events
At Catalyst Counseling, we believe that knowledge is pivotal for mental well-being. Our events page showcases a series of events where skilled clinicians and coaches present a variety of topics aimed at enriching your understanding of mental health. These events offer an opportunity to engage, learn, and connect with professionals who are passionate about helping others. Whether you're an individual searching for guidance or a professional seeking continuing education, our thoughtful discussions cater to everyone’s needs. Explore our events and find the perfect fit for your growth!
One Day Pop-Up Art Show! LGBTQ+ Resilience
When: November 9th, 12-5pm
Where: Catalyst Counseling - 17330 135th Ave NE, Suite 2B, Woodinville, WA 98072
Cost: Free. Just drop by! Pre-registration is not required.
Free event! Catalyst Counseling is proud to partner with Pride Across the Bridge and Wolfberry Studio to create a pop-up art show featuring LGBTQ+ artists showcasing their work on the theme of resilience. The event will include food, drinks, and an opportunity to connect with the artists. The artwork will be available at various price points, making it a great opportunity for holiday gift shopping.
Come join us for food and drinks and music and great art! Pre-registration is not required.
Neurospicy Hacks to Improve Executive Function Workshops
When: Thursdays, every 2 weeks from April 10-June 5th.
Where: Zoom. To receive the link, sign up below.
Cost: $20 per workshop.
Join us for a deeper look into taking more control of your life as an individual with Neurodiversity. From the development of patterns rather than routines, how to manage with Rejection Sensitivity, Perfectionism, and the Wall of Awful. We will also cover common hacks for creating more flow in your home with chores and more focus at work. As well as how to navigate mixed neurotypes in relationships.
With limited spots available (only 10), these sessions offer more opportunities for discussion, questions, and collaborative engagement—typically reserved for 1:1 coaching sessions.
Our expert Executive Function coach, Rose Thorne, will share practical strategies to improve regulation and executive function in daily life. Don’t miss this chance to gain valuable insights and tools to enhance your well-being.
We look forward to seeing you there!
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Neuro Spicy Hacks
When: May 7 at 6:30pm
Where: Zoom. To receive the link, sign up below.
Cost: Free
Join us for an online event where we will explore the power of tiny habits in making significant changes to your work and personal life. Learn how small shifts in your daily routines can lead to big improvements in your overall work/life balance. Whether you're looking to reduce stress, increase productivity, or simply find more time for yourself, this event is for you!
Don't miss out on this opportunity to discover simple yet effective strategies that can help you create a more fulfilling and balanced life. Register now and start your journey towards a happier, healthier you!
Creating a Neurodivergent Affirming Home for Kids
When: June 4th at 6:30pm
Where: Zoom. To receive the link, sign up below.
Cost: Free
Welcome to our online event on Creating a Neurodivergent Affirming home for kids. Join us to learn more about how our home environment affects those under (and over) the age of 18. Explore how to create routines and structure with flexibility to support those with demand avoidance. Learn how to incorporate more sensory techniques to improve emotional regulation. Our amazing Executive Function coach Rose Thorne will discuss strategies to improve regulation and function in daily life. Don't miss this opportunity to gain valuable insights and tools to enhance your well-being. See you there!
Roll to Thrive: How Role Playing Games Can Help You Learn Skills for Life
When: Friday, December 13th at 6:30pm
Where: Zoom. To receive the link, sign up below.
Cost: Free
Join Andrew Brazzale, an experienced therapist and Dungeon Master. Discover how playing role-playing games can improve your problem-solving, teamwork, and communication skills. Whether you're a seasoned player or new to the world of RPGs, this event is perfect for anyone looking to have fun while developing valuable life skills. Join us!