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Upcoming Events
At Catalyst Counseling, we believe that knowledge is pivotal for mental well-being. Our events page showcases a series of events where skilled clinicians and coaches present a variety of topics aimed at enriching your understanding of mental health. These events offer an opportunity to engage, learn, and connect with professionals who are passionate about helping others. Whether you're an individual searching for guidance or a professional seeking continuing education, our thoughtful discussions cater to everyone’s needs. Explore our events and find the perfect fit for your growth!
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Tiny Habits: Small Shifts to Improve Your Work/Life Balance
When: November 13 at 6:30pm AND we've added a second date due to high demand: November 20 at 6:30pm
Where: Zoom. To receive the link, sign up below.
Cost: Free
Join us for an online event where we will explore the power of tiny habits in making significant changes to your work and personal life. Learn how small shifts in your daily routines can lead to big improvements in your overall work/life balance. Whether you're looking to reduce stress, increase productivity, or simply find more time for yourself, this event is for you!
Don't miss out on this opportunity to discover simple yet effective strategies that can help you create a more fulfilling and balanced life. Register now and start your journey towards a happier, healthier you!
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Stage Fright: How to regain your joy and confidence to do the work you love. (NEW DATE)
When: December 9th from 2:30-4pm
Where: Theatre Puget Sound. Please sign up below.
Cost: Free
Come join us at Theater Puget Sound for an event that will help you conquer your fears and rediscover your passion for performing. Whether you're an actor, musician, or dancer, this workshop will provide you with practical tips and techniques to overcome stage fright. Jadd Davis LMHCA is both a mental health therapist and a 20+ year veteran of musical theatre in Seattle. Connect with like-minded individuals who share your love for the arts. Don't let fear hold you back from pursuing your dreams - let us help you find your confidence again!
One Day Pop-Up Art Show! LGBTQ+ Resilience
When: November 9th, 12-5pm
Where: Catalyst Counseling - 17330 135th Ave NE, Suite 2B, Woodinville, WA 98072
Cost: Free. Just drop by! Pre-registration is not required.
Free event! Catalyst Counseling is proud to partner with Pride Across the Bridge and Wolfberry Studio to create a pop-up art show featuring LGBTQ+ artists showcasing their work on the theme of resilience. The event will include food, drinks, and an opportunity to connect with the artists. The artwork will be available at various price points, making it a great opportunity for holiday gift shopping.
Come join us for food and drinks and music and great art! Pre-registration is not required.
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Sensory Regulation and Executive Function: How to Understand Your Brain
When: December 11 at 6:30pm
Where: Zoom. To receive the link, sign up below.
Cost: Free
Welcome to our online event on Sensory Regulation and Executive Function! Join us to learn more about how sensory processing affects executive function. Our amazing Executive Function coach Rose Thorne will discuss strategies to improve regulation and function in daily life. Don't miss this opportunity to gain valuable insights and tools to enhance your well-being. See you there!
Roll to Thrive: How Role Playing Games Can Help You Learn Skills for Life
When: Friday, December 13th at 6:30pm
Where: Zoom. To receive the link, sign up below.
Cost: Free
Join Andrew Brazzale, an experienced therapist and Dungeon Master. Discover how playing role-playing games can improve your problem-solving, teamwork, and communication skills. Whether you're a seasoned player or new to the world of RPGs, this event is perfect for anyone looking to have fun while developing valuable life skills. Join us!