Our Services

We are a safe place to process and find your center in this ever-changing world. We empower individuals to overcome personal obstacles to improve their lives and relationships. Using clinically tested and evidence-based interventions, we strive to help individuals achieve their goals. Our work is grounded in the principles of liberation and cultural humility.

A strong partnership depends on a commitment to shared values even when partners have their own needs and wants. And while every relationship is unique, having a safe and secure place to speak openly is universally important.

Catalyst offers support for your family relationships. Through family counseling, you can gain insight into your family dynamics, resolve conflict, prevent future arguments, and improve trust.

An Executive Function Coach is a specialized professional who plays a crucial role in helping individuals improve their cognitive processes related to managing tasks, time, emotions, and goals.