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Individual Therapy

We are a safe place to process and find your center in this ever-changing world. We empower individuals to overcome personal obstacles to improve their lives and relationships. Using clinically tested and evidence-based interventions, we strive to help individuals achieve their goals. Our work is grounded in the principles of cultural humility.

Individual therapy represented by one pear

Service Description

Insurance & Payment Information

Catalyst Counseling is in network with the following insurance plans for individual therapy:
Premera / Lifewise
First Choice Health
Kaiser (Core & PPO)
Aetna
Medicaid Apple Health (most plans)
Medicare (most plans)
BCBS / Blue Cross Blue Shield / Anthem
Regence
Molina — coming soon
Ambetter — coming soon

If your plan isn’t listed:
No problem! We are able to provide a monthly statement (superbill) that you can submit to your insurance for out-of-network reimbursement.
Many of our clients receive 20–60% reimbursement, though this varies by plan. We encourage you to call your insurer to ask about your out-of-network mental-health benefits, including:
- Your reimbursement rate
- Whether your deductible must be met
- Whether telehealth is covered

HSA & FSA Cards
We gladly accept HSA and FSA cards for all therapy services. These accounts can significantly reduce your out-of-pocket cost.

Rates for Out-of-Network Sessions
For clients using out-of-network reimbursement or paying privately, the standard 53-minute individual session is $145. You pay the full fee at the time of service (your HSA/FSA card may be used), and we provide a superbill for you to submit to insurance. Your insurer will reimburse you directly based on your plan.


We’re Here to Help
Navigating insurance can be confusing, and you don’t need to do it alone. If you have questions about your coverage, out-of-network options, or how to get started, please reach out. Our intake team is always happy to help you understand your options and find the right path forward.

Duration

1 Hour

Location

Video or In-Person

Number of participants

1

Price

140

Tori Brown therapist at Catalyst Counseling in Woodinville, WA

Tori Brown

LSWAIC

Natalia Vinokhodova therapist at Catalyst Counseling in Woodinville, WA

Natalia Vinokhodova

LMHCA

Samson Irish-Lodge therapist at Catalyst Counseling in Woodinville, WA

Samson Irish-Lodge

LMFTA

Kyra Zagorski therapist at Catalyst Counseling in Woodinville, WA

Kyra Zagorski

LMHCA

Azure Zheng is a therapist at Catalyst Counseling in Woodinville, WA

Azure Zheng

LMFTA

Aki Wakayama

Aki Wakayama

LMHCA

Emma Komar therapist at Catalyst Counseling in Woodinville, WA

Emma Komar

LMHCA

Jadd Davis therapist at Catalyst Counseling in Woodinville, WA

Jadd Davis

LMHCA

Tiantian Betty Yan therapist at Catalyst Counseling in Woodinville, WA

Betty Yan

LMHCA

MaKayla Woods therapist at Catalyst Counseling in Woodinville, WA

MaKayla Jones

LSWAIC

Katherine Walter therapist at Catalyst Counseling in Woodinville, WA

Katherine Walter

LICSW

Kaitlyn Nagayama therapist at Catalyst Counseling in Woodinville, WA

Kaitlyn Nagayama

LMFTA

Andrew Brazzale therapist at Catalyst Counseling in Woodinville, WA

Andrew Brazzale

LICSW

Becca Yin therapist at Catalyst Counseling in Woodinville, WA

Becca Yin

LICSW

Charles Velez therapist at Catalyst Counseling in Woodinville, WA

Charles Velez

LMHCA

Gemma Stilley therapist at Catalyst Counseling in Woodinville, WA

Gemma Stilley

LMFT

Related team members

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